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Pro Care Physiotherapy & Athletes' Injury Center
               
Fax: (613) 727-2977

Address: 460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8

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Common Injuries in Runners

According to Stats Canada, jogging is one of the most popular forms of physical activity for Canadians, with anywhere from 19% to 47% of Canadians reporting to have jogged during … Read more


5 Chronic Smartphone Injuries

More than 67% of Canadians own smartphones. If you are part of this demographic, you have likely experienced one or more injuries associated with smartphone use. Smartphones are constantly getting … Read more


What Is Poor Posture?

physiotherapy in ottawa

You’ve heard it a million times from teachers, peers, and family; “Don’t slump, it’s bad for your posture!” But what exactly does poor posture mean? The simplest definition: an unnecessary … Read more




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