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Pro Care Physiotherapy & Athletes' Injury Center
               
Fax: (613) 727-2977

Address: 460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8

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How Poor Posture & Slouching Are Affecting Your Health

Poor Posture

Slouching is something our parents and teachers warn us against from a very young age. It’s sloppy, makes us look heavier and shorter, and hurts our backs. But did you … Read more


Exercises and Activities for the Recovering Athlete

Yoga woman

Getting injured while striving toward a fitness goal can be more annoying than painful. It means that your activities will have to slow down or stop altogether, which has a … Read more




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