Sports massage is tailored to the specific needs of athletes and those who are very active such as runners and cyclists. Many active people seek out sports massage in Ottawa … Read more
Many athletes as well as those who are very active may sometime in their life require anterior cruciate ligament (ACL) surgery. This is a common knee procedure required for athletes who have … Read more
Physiotherapy is used to assist people recovering from injuries as well as those suffering from chronic pain and disease. It uses a number of techniques to offer pain relief as well … Read more
Injuries are not just physical, but also psychological. Everyone deals with injuries in their own way, usually varying in emotions from denial, sadness, and anger. It’s difficult being healthy one … Read more
