Swim the Pain Away: How Swimming Can Speed Up Physiotherapy
Swimming is a relaxing and joyful pastime adored by people of all ages. From surfing the waves to splashing around in a wading pool, people always love a good swim. … Read more
Swimming is a relaxing and joyful pastime adored by people of all ages. From surfing the waves to splashing around in a wading pool, people always love a good swim. … Read more
No matter what your motivation, there is no wrong reason to get into shape. Whether it’s to look great in a bikini or to improve your overall health, the important … Read more
One undeniable fact that affects each and every person alive today is that they’re aging. No one can stop the clock. What people do have a semblance of control over … Read more
What does it mean to approach patient treatment from a holistic perspective? Aristotle taught that systemically the whole is greater than the sum of its parts. In other words, the … Read more
Work a 9-5 but like to break a sweat on the weekends? Here are ways to prevent the 3 most common injuries you could get. After a long work week … Read more
Giving birth can cause various pelvic floor dysfunctions, such as incontinence or “leaking”. These dysfunctions can however be eliminated through physiotherapy. To treat these problems, the best solution is pelvic … Read more
Did you get in a fender bender, or worse? Even in a minor accident like being rear-ended can make you feel sore & stiff; even the next morning. A bruise … Read more
A patient came to the clinic complaining that he had been experiencing pain in his knees for the previous 6 months while running and exercising. He stated that the pain … Read more
In cold weather, in order to be fit and safe we need to be careful about certain things while exercising outside. For people like walkers, skaters, runners and snowboarders, giving … Read more
A car accident can be a life changing event leading to chronic pain that can often show up weeks after the incident. If you have been in a car accident … Read more