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Pro Care Physiotherapy & Athletes' Injury Center
               
Fax: (613) 727-2977

Address: 460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8

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5 Common Sports Injuries & Their Physiotherapy Treatments

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Participating in athletic activities can be hard on our bodies, especially as we get older, are ill-equipped, or have not properly warmed up. Here are five common sports injuries athletes … Read more


4 Tips to Recovery from a Torn Rotator Cuff

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Tearing your rotator cuff is not enjoyable as it is responsible for a lot of the everyday motions we use. Specifically, a rotator cuff tear can cause problems when lifting … Read more


3 Ways You Can Benefit from Massage Therapy

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Massage therapy in Ottawa is becoming a more accepted therapeutic treatment that can aid patients with a number of issues. More and more doctors are encouraging patients to seek massage … Read more


6 Acupuncture Myths Debunked

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There are many myths and misconceptions about acupuncture that can keep patients from benefiting from its healing effects. Here are six acupuncture myths debunked demonstrating Ottawa acupuncture is an excellent … Read more




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