Tips for getting out of bed more easily, even in the winter!
Warm bed, blanket and over sleeping are what we all love. It is so much easier to cuddle deep into the covers when your alarm goes off. Getting out of … Read more
Warm bed, blanket and over sleeping are what we all love. It is so much easier to cuddle deep into the covers when your alarm goes off. Getting out of … Read more
Millions of people suffer from back pain every day. For some it is a mild pain and twinges that can occur with certain movements and for others the pain is … Read more
Massage therapy in Ottawa is becoming a more accepted therapeutic treatment that can aid patients with a number of issues. More and more doctors are encouraging patients to seek massage … Read more
Acupuncture is not something that all people think of to aid their health conditions with, yet it has been used for centuries to treat illness and pain. You may shy … Read more
Many health care professionals recommend acupuncture to help relieve pain or improve function of your body. Acupuncture is used to treat a variety of medical conditions including, but not limited … Read more
Lower Blood Pressure Approximately 4.6 million Canadians between the ages of 20 and 79 have high blood pressure. Having high blood pressure is a serious medical condition. It is the … Read more