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Pro Care Physiotherapy & Athletes' Injury Center
               
Fax: (613) 727-2977

Address: 460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8

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Recovery

How do I stabilize a dislocated or unstable shoulder? Dislocated shoulder treatment!

Dislocated shoulder treatment

Every part of the human body has specific functions to carry out. The eyes give you vision, the ears help you to hear, your legs enable you to walk and … Read more


How Physiotherapy Can Help You Recover from a Car Accident

sport injury recovery

A car accident can be a life changing event leading to chronic pain that can often show up weeks after the incident. If you have been in a car accident … Read more


How Massage Therapy Can Ease Your Back Pain

ottawa massage

Millions of people suffer from back pain every day. For some it is a mild pain and twinges that can occur with certain movements and for others the pain is … Read more


6 Common Running Injuries

ottawa physiotherapy

Running is associated with many injuries including repetitive stress, pulls and strains. However nothing will stop a steadfast runner from staying the course and continuing to remain focused on their goals and … Read more


5 Tips for Recovering from an ACL Surgery

ACL recovery

Many athletes as well as those who are very active may sometime in their life require anterior cruciate ligament (ACL) surgery. This is a common knee procedure required for athletes who have … Read more


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