Have you ever seen a jogger whizzing past you wearing a bright piece of tape strapped across their hamstring, shoulder blade, or shin? That’s not a fashion statement, that’s athletic … Read more
Swimming is a relaxing and joyful pastime adored by people of all ages. From surfing the waves to splashing around in a wading pool, people always love a good swim. … Read more
How is that office chair you’re sitting on? Is it comfortable? Cushiony? Top-of-the-line? Unfortunately, none of that matters if you’re slouching in it right now. There’s even a good chance … Read more
You don’t have to be a paid athlete to get seriously hurt. A sports injury is any injury that occurs while exercising or playing a sport, whether it’s a friendly … Read more
No matter what your motivation, there is no wrong reason to get into shape. Whether it’s to look great in a bikini or to improve your overall health, the important … Read more
The ugly truth about life is that accidents happen to good people. If someone in your family has suffered from a life-altering injury, such as a traumatic brain injury, or … Read more
You know how important it is for your health to drink plenty of water. It is, after all, one of the essential elements of life. Though it’s been used for … Read more
One undeniable fact that affects each and every person alive today is that they’re aging. No one can stop the clock. What people do have a semblance of control over … Read more
What does it mean to approach patient treatment from a holistic perspective? Aristotle taught that systemically the whole is greater than the sum of its parts. In other words, the … Read more
Work a 9-5 but like to break a sweat on the weekends? Here are ways to prevent the 3 most common injuries you could get. After a long work week … Read more
