Improve Your Posture with 5 Simple Exercises
Extended sitting, standing and lack of physical activity can easily ruin your posture. If you have lately experienced that you are slumping forward, it means your body is in stress … Read more
Extended sitting, standing and lack of physical activity can easily ruin your posture. If you have lately experienced that you are slumping forward, it means your body is in stress … Read more
Physiotherapy and Massage therapy are both practices used by professionals to improve someone’s well-being and body condition. Physiotherapy is a medical profession applied by registered physiotherapists that provide care to … Read more
Physiotherapy is one of the branches of rehabilitative medicine which aims to help patients recover, improve and maintain their physical abilities. Physiotherapists treat diseases, injuries or pains by physical means. … Read more
In order to understand chronic pain and successfully treating it, we need to see where it originates, why we feel it, and how it differentiates itself from other types … Read more
Many people faced with the choice, often wonder what a healthcare specialist can & can’t do for them. Moreover, they wonder on whether their conditions are best suited for one … Read more
Physiotherapy is one of the most effective methods of relieving pain caused by sprains, strains and other injuries. A physiotherapist is a university trained health care professional who knows which … Read more
With the advent of the winter season, most of the physical ailments seem to increase; joint pains, back aches and all musculoskeletal problems seem to creep up on you. Don’t … Read more
There are various reasons for us to visit a physiotherapy clinic. When there is continuous back pain, neck pain, stiff neck or any condition of the muscles and tissues that … Read more
Whenever you are injured, you will hear people saying either “put ice” or “use heat compressions.” Hence the use of heat or ice has come down from the ages whenever … Read more
There are many professionally qualified physiotherapists in Ottawa, who can help you treat all kind of nervous disorders and other body illnesses. You can be assured of best treatment approach … Read more