Gardening and physiotherapy: a few tips!
If there is an activity that is regularly practiced by people in Ottawa, which is rarely spoken about in the medical field, it is gardening. Yet it is a very … Read more
If there is an activity that is regularly practiced by people in Ottawa, which is rarely spoken about in the medical field, it is gardening. Yet it is a very … Read more
Nowadays, we spend more and more time sitting. Are you an example of that? Here are 6 things you need to avoid while sitting and a variety of tips to … Read more
Do you suffer from leg pain or numbness? In many cases, this can occur because of a problem in your lower back, whether or not you have back pain. To … Read more
First appointment in physiotherapy, you do not know what to expect … A massage, a torture session … both at once? In reality, depending on the case that need to … Read more
Many individuals are suffering from back pain, which is usually caused by a false movement, heavy lifting or long sittings at your desk. Physiotherapy can help cure chronic back pain, … Read more
Giving birth can cause various pelvic floor dysfunctions, such as incontinence or “leaking”. These dysfunctions can however be eliminated through physiotherapy. To treat these problems, the best solution is pelvic … Read more
Did you get in a fender bender, or worse? Even in a minor accident like being rear-ended can make you feel sore & stiff; even the next morning. A bruise … Read more
It is important to keep your knees healthy for a better quality of life. They are one of the most important parts of our body that allows us to stand … Read more
The chances of being injured are usually high if you are involved in sports or in outdoor activities. Sometimes the problem may be serious enough that you are left with … Read more
1. Physiotherapy Has No Scientific Backing and is simply an Art Wrong: The use and effectiveness of physiotherapy is undisputed and has been supported by thousands of scientific studies. Quite … Read more