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Pro Care Physiotherapy & Athletes' Injury Center
               
Fax: (613) 727-2977

Address: 460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8

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Health Problems

Understanding Chronic Pain: The Key to Feeling Better

chronic pain

  In order to understand chronic pain and successfully treating it, we need to see where it originates, why we feel it, and how it differentiates itself from other types … Read more


Pro Care Physiotherapy 5 Top Tips to Stay Pain Free this Fall

physiotherapy 5 top tips

With the advent of the winter season, most of the physical ailments seem to increase; joint pains, back aches and all musculoskeletal problems seem to creep up on you. Don’t … Read more


How Extra Weight Can Be Hard on Your Body

ottawa physiotherapy

Ottawa physiotherapists assist overweight patients in managing weight related pain every day. When you are overweight you are placing a burden on your body. You have more weight to support … Read more


4 Gentle Ways to Ease Knee Pain

knee pain

Your knees play a key role in your daily activities, unfortunately it is one of the most common complaints your Ottawa physiotherapy clinic deals with. Here are four gentle ways … Read more


Treating Migraines with Massage Therapy

massage therapy ottawa

If you or a loved one suffers from migraines or headaches you know that it can be a very painful and often debilitating experience. Many people are unable to work … Read more


6 Common Running Injuries

ottawa physiotherapy

Running is associated with many injuries including repetitive stress, pulls and strains. However nothing will stop a steadfast runner from staying the course and continuing to remain focused on their goals and … Read more


How Physiotherapy Can Treat Carpal Tunnel Syndrome

ottawa physio

Carpal tunnel syndrome causes numbness, pain and pins and needles in your hand and wrist due to pressure on your median nerve. It is often the result of repetitive hand … Read more


Are You a Candidate for Acupuncture Treatment?

ottawa acupuncturist

An excellent way to keep your body in tune is to seek the help of an Ottawa acupuncture clinic. Studies have shown that it is an extremely effective treatment for … Read more


4 Tips to Recovery from a Torn Rotator Cuff

torn rotator cuff ottawa

Tearing your rotator cuff is not enjoyable as it is responsible for a lot of the everyday motions we use. Specifically, a rotator cuff tear can cause problems when lifting … Read more


6 Acupuncture Myths Debunked

acupuncturist ottawa

There are many myths and misconceptions about acupuncture that can keep patients from benefiting from its healing effects. Here are six acupuncture myths debunked demonstrating Ottawa acupuncture is an excellent … Read more


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